Thursday 1-18-18

Mike LeJeune
• January 17, 2018
•
0 minute read

WOD

5 Rounds for time:

15 KBS (53/35)

10 Hand release push-ups

200m Row

*Rest 3 Minutes between rounds

**Score is total time, including rest.

THE 2023 INTRAMURAL OPEN IS HERE!

01-24-2023 3:47 pm

scicoh intramural open: Noobies, keep reading so you can find out what the CrossFit Open is all about. Veterans, skip to the “What is the

Barbells with Breast Friends – FAQ

09-22-2022 2:40 pm

Do I have to be at the gym for 24H? NO!!! Most workouts will require only 2 teammates. Some will require 6 teammates (the first 2

Barbells with Breast Friends – 2022

09-21-2022 9:26 am

“Barbells with Breast Friends” is a breast cancer awareness event and fundraiser for the Dana-Farber Cancer institute and The Jimmy Fund. This is a 24

SCHEDULE YOUR FREE INTRO

Talk with a Coach about your goals, get the plan to achieve them.

FREE INTRO

LEARN MORE

Book a Free Intro to learn more about how joining our community can help you reach your health and fitness goals.

free intro