The only 60 DAY challenge PROVEN to get results.
Transform your body, boost your confidence, 
and make working out fun again.

“I was so nervous before I started Success in 60 because I didn’t know what to expect.

I didn’t know if I could do it and imagined myself being the worst one there. But Coach Mike and his team were so supportive and made it fun. It’s the first time I can say that about working out!

AND, I didn’t have to think about a thing! They told me how to eat, what do do when I workout, and kept me accountable the entire time.

I’m stronger here than in any other program I’ve done. I worked out at a regular gym doing bootcamp during my whole pregnancy with my second child. We did some similar things we do here, but I never got better at those things. It’s taken time, but I can do full pull ups now!

The best part? With my first child, it took 18 months to lose the baby weight and feel good – after joining CrossFit SciCoh, it took only 6 months after my second!  I know those first 60 days from the Success in 60 challenge gave me the foundation for that success.

I know it sounds intimidating, but I promise it really isn’t. Once you get in the door, I know you’ll be glad you made the leap!”

– Carly (Norwell, MA)

Mike Portrait March 2018

Hi, I’m Mike, the owner of CrossFit SciCoh.

For close to 7 years, our team has developed a proven way to eliminate body fat, gain energy, and have fun while doing so.

We’ve eliminated all the guesswork!

We will tell you what to eat and how to workout.  We will take measurements and make adjustments along the way.

You just have to show up, work hard, and have fun!

SO, WHAT'S INCLUDED?

Pretty much everything! What to eat. How to workout. Measurement. Accountability. Fun!

Here are the two options…

Success in 60

  • 4 Private 1-on-1 Training Sessions
  • 7 Weeks Unlimited Classes
  • 1-on-1 Nutrition Consultation
  • Custom Nutrition Plan
  • Before & After Photos
  • Before & After Measurements with
    InBody Scanner
  • Automated Email Accountability
  • Babysitting (Available at Some Times)

success in 60+

  • 7 Private 1-on-1 Training Sessions
  • 6 Weeks Unlimited Classes
  • 1-on-1 Nutrition Consultation
  • Custom Nutrition Plan
  • Before & After Photos
  • Before & After Measurements with
    InBody Scanner
  • Automated Email Accountability
  • Babysitting (Available at Some Times)

Along with the weight loss and confidence boost, folks in our Success in 60 Challenge learn to LOVE working out.  Coming to the gym goes from being a chore to becoming the best hour of their day!

The only bad part...we only accept

Now with these 4 easy steps you can experience the Success in 60 Challenge too…

STEP 1

BOOK Your No Sweat Intro

Your No Sweat Intro is a FREE 20 minute 1-on-1 meeting where one our coaches will sit down and talk with you about your goals. From there, we will create a custom plan to help you reach them, regardless of whether you’re “in shape” or not.

STEP 2

Follow Our Customized Nutrition Plan

Say goodbye to fad diets! Our nutrition coaching is 1-on-1 and completely customized for YOU. Your nutrition coach uses InBody biometric tracking to monitor your body fat percentage, your lean muscle mass, and your basal metabolic rate. That way we can help you map out a plan that works with your lifestyle. The best part is, we won’t ask you to give up the foods you love.

STEP 3

ENJOY YOUR PRIVATE SESSIONS & WEEKS OF CLASSES

This program is about YOU, so we start you out with 4 1-on-1 sessions. This allows us to get to know one another and teach you proper form. After that, you can choose to do more 1-on-1s or join our 1 hour classes to work hard, have some fun, and make change happen. During some times we even have babysitting available!

STEP 4

measure, adjust, & celebrate your success

We will keep in constant contact with you throughout, but in week 4 we will take midterm measurements. Based on those results and your goals, we may tweak your training and/or nutrition plan to maximize effectiveness. After another 4 weeks, we take final measurements and celebrate your success!

Will you be our next success story?

  • FREQUENTLY ASKED QUESTIONS

Where is CrossFit SciCoh?

827 Chief Justice Cushing Hwy
Cohasset, MA 02025

How can I contact if I have a question?

You can call us at 781-383-9876 or you can send me an email at info@crossfitscicoh.com.

How Long Are Your Sessions?

Our personal training sessions are 45 min. long and our classes are an hour. Each includes a full warm up, workout, and a cool down, which makes them easy to fit into a busy schedule.

Do You Have Babysitting?

During some class times on certain days of the week, we have a sitter available! Let us know if that's a need and we will give you all the information.

Who is this Challenge for?

This program is for anyone that wants to make a change. Young or old, athletic or not, we have a place for you if you are truly ready to make a change.

But what If I am REALLY out of shape and super nervous?

I was in your shoes. Trust me when I tell you, you’ll be totally fine. Take the first step and come talk with us, you have nothing to lose.

I have an injury. Can I still do the program?

In short, yes. Success in 60 is scalable meaning we can work around old injuries, tight muscles, and creaky joints.

I am vegetarian/vegan can I still do the program?

Absolutely. Our nutrition coaching is completely customized to your lifestyle, so we can work with you regardless of your dietary restrictions.

What if I can’t make it every day to train?

Good. You’re not supposed to train everyday. Your body needs periods of rest to recover from the exercise you’ll do here. That said, we do recommend that you commit to training 3 x per week during Success in 60.

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