WOD
“High Five”
Team of 2, relay style:
21-18-15-12-9
Thrusters (95/65#)
40 Double-unders
200m Run
First partner completes first full round, tags second partner…

Courtesy of CFNE

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Travel WOD
21-18-15-12-9
Squat
Burpee
40 Double Unders
200m Run