Congratulations to Catherine and Tyler as they tie the not and become MR. & MRS. PRICE! Wishing you both a wonderful day and a lifetime of happiness!
Love, Your SciCoh Family
WOD
Teams of 2:
Buy-in: 2001m Row
Then,
4 Rounds:
9 Rope Climbs
11 Bear Complexes (135/95#)
Buy-out: 2977m Row
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Travel WOD
Run 5k
scicoh intramural open: Noobies, keep reading so you can find out what the CrossFit Open is all about. Veterans, skip to the “What is the
Do I have to be at the gym for 24H? NO!!! Most workouts will require only 2 teammates. Some will require 6 teammates (the first 2
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