Saturday 8-26-17

“Ouch”

Teams of 2, 1 working at a time:

100 Box Jumps

100 Jumping Pulls Ups

100 Kettlebell Swings (35/26)

100 Walking Lunges

100 K2E

100 Push Press (45/35)

100 Good Mornings

100 Wall Balls (20/14)

100 Burpees

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