Warm Up
Coach’s Choice
Skill
Burpee Wall Ball
WOD
“Burping Karen”
In teams of 2 for time:
300 Partner Burpee Wall Balls (20/14)
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Travel WOD
7 min. max burpees
781-923-0003 | [email protected] | 754 Chief Justice Cushing Hwy, Cohasset, MA 02025
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CONTACT US
- CrossFit SciCoh
- 754 Chief Justice Cushing Hwy
- Cohasset, MA 02025
- 781-923-0003
- [email protected]
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