Saturday 5-30-15

Warm Up

Coach’s Choice

Skill

Wall Walks

WOD

Teams of 2 – 1 working
3 Round AMRAP
2 min. Max Wall Balls (20/14)
2 min. Max Box Jumps (24/20)
2 min. Max Wall Walks
2 min. Max Cal Row

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Travel WOD
3 Round AMRAP
1 min. max Squats followed by 1 min rest
1 min. max tuck jumps followed by 1 min rest
1 min. max wall walks followed by 1 min rest