Warm Up
Coach’s Choice

WOD
Teams of 2, 1 working at a time alternating minutes
4 Rounds for reps of:
1 minute max Power Clean (75/55)
1 minute max Shoulder-to-OH (75/55)
1 minute max Front Squat (75/55)
1 minute max Thruster (75/55)
1 minute max Burpees over the bar

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Travel WOD
Run 5K
Complete 15 Burpees every 400 m