WOD
Teams of 2, AMRAP 25:
9 Rope Climbs
40 Clean & Jerks
30 Handstand Push-ups
40 Power Snatches
76 Double-unders
40 Overhead Squats
1st Round : 95/65#
2nd Round : 115/80#
3rd Round : 135/95#
4th Round : 155/105#
C/O CFNE
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Travel WOD
Run 5K