Saturday 1-7-17

WOD

“Tricicle”
Teams of 3:
(1 Athlete per station)

EMOM 18:
25 Russian Kettlebell Swings (70/53#)
60 Double Unders (or 60 seconds of attempts)
Max Calorie Row*

*Score = total calories as a team
Post scores to comments.
c/o CFNE

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