Saturday 1-20-18

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WOD

Teams of 2, 1 partner working at a time for all:
Buy in 500 meter row (each)
Then 5 Rounds For Time:
15 Plate Burpees*
15 Box Jump Overs (24″/20″)
15 Pull Ups
* Share the work as you wish
*Cash out 50 double under (each)

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