Congrats to all SciCoh athletes who competed in yesterday’s Cohasset Triathlon.  Pictured here is Yukon, Jason and Bob.  Way to go, guys!

WOD
This is our LAST day of benchmarking! Come on in and kick some butt!

A. 1RM C&J
*If you fail the jerk before the clean, keep going and test your max clean.

B. “14.1”
10 min. AMRAP
30 DUs
15 Power Snatches (75/55)

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Travel WOD
“14.1”
10 min. AMRAP
30 DUs
15 Power Snatches (75/55)