Monday 2/8/2016

All PM classes and tomorrow morning 5:15AM and 6:15AM classes are cancelled due to snow. Our intention is to resume 9:30AM tomorrow morning. Stay safe and stay tuned!

WOD
23 minute AMRAP of:
9 chest to bar pull-ups
15 power cleans (135/95)
21 air squats

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Travel WOD
23 minute AMRAO of:
9 push ups
15 burpees
21 air squats
75 high knees

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