Nutrition Challenge Results are in!  If you want to check them, join our CrossFit SciCoh Community Page on Facebook.  Great job to all those who participated!

Warm Up
Coach’s Choice

Skills
Clean and JerkChest-to-Bar

WOD
15-12-9 reps for time of:
135/95-lb. clean and jerks
Chest-to-bar pull-ups

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Travel WOD
15-12-9 reps for time of:
Burpees
Squats
Sit Ups