Warm Up
Coach’s Choice

Skill
T2B
Double-Unders

WOD
15 minute AMRAP of:
1-2-3-4-5… (T2B)
10-20-30-40-50….(DU)
T2B
Double-Unders

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Travel WOD
15 minute AMRAP of:
1-2-3-4-5… 10-20-30-40-50….
V-Ups
Double-Unders