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scicoh intramural open: Noobies, keep reading so you can find out what the CrossFit Open is all about. Veterans, skip to the “What is the
Do I have to be at the gym for 24H? NO!!! Most workouts will require only 2 teammates. Some will require 6 teammates (the first 2
“Barbells with Breast Friends” is a breast cancer awareness event and fundraiser for the Dana-Farber Cancer institute and The Jimmy Fund. This is a 24
Why We Practice “Bright Spots” Motivation means desire.The science of motivation is the science of success. That’s why we study motivation as much as exercise
WHO IT’S FOR Has the summer caused some less than ideal eating habits? Do you find yourself wanting to feel a little bit better physically
SIGN UP FOR THE INTRAMURAL OPEN ($20) It’s hard to believe it’s already that time of year again…OPEN TIME! For my noobies, keep reading so
1. the subtle art of not giving a f*ck This easy reader is more than just a catchy title. Mark offers simple, yet effective concepts
On this Small Business Saturday, I thought it to be timely to suggest a few fitness based items that support your own health AND your
Alright boys – only 2 days left! Good news – this is the last time you have to do this workout. REMINDER – JOIN US
Happy Halloween! Rest, recover, and make sure you’ve left comments for all the days you completed work! I’ll wait to send out a final leaderboard
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