Friday 4-21-17

WOD

20 min. AMRAP
50 Wall Balls (20/14)
50 Double Unders
40 KBS (70/53)
40 Burpees
30 Deadlifts (135/95)
20 Front Squats(135/95)
20 Lunges (135/95)
10 Snatches (135/95)
10 Muscle Ups

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