SAVE THE DATE!!! Friday, May 5th 4:45PM special Cinco de Mayo surprise WOD, then stick around after for a fiesta with friends. Bring your own adult beverages, some to share and your favorite Mexican inspired dish to enjoy.
THE 2023 INTRAMURAL OPEN IS HERE!
scicoh intramural open: Noobies, keep reading so you can find out what the CrossFit Open is all about. Veterans, skip to the “What is the