Reserving Class and Seeing the Workout
If you are reading this, then you are our newest member at SciCoh! We are so excited to have you! Your first logistical order of business
October 14, 2021
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CrossFit Vocabulary
So you’ve finished up your On Ramp. Show up to your first class. Look at the board. And….. Understand absolutely nothing written on the board!
April 27, 2021
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