Regardless of your age, shape, ability, or fitness level, you can do this stuff! At our original location in Hingham we train professional and collegiate athletes, grandmothers in their 70s, moms, dad, kids, teens, big, and small. In other words, anyone can do this stuff! We pride ourselves on our ability to scale our workouts in a way that is right for YOU! That is what sets us apart.

If you are a teen athlete trying to achieve an athletic scholarship, your workout will be adjusted differently than if you are mom of 3 that is trying to take off a little baby weight and keep up with the kids. Don’t take our word for it, come check it out! Sign up to the right for a free trial.

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