At CrossFit SciCoh we have had the pleasure of training all shapes, sizes, and ability levels and have built an amazing community in the process! Now we are excited to bring that community and expertise to Scituate and Cohasset. Throughout the summer we had the pleasure of training over 85 Scituate students on campus including athletes from football, baseball, field hockey, soccer, cross country, and wrestling. We have a large staff with decades of fitness experience and we specialize in both scaling for the average person and preparing kids/teens for athletics. Free trials for all ages will be coming up soon, so let us know your contact and you will be the first to know!
Here is a little video about CrossFit if you want to know more of what it is all about.