Warm Up
Coach’s Choice
WOD
“Chalk Monsters”
In teams of 2, one working at a time
For time:
40 Power Cleans (135/95)
50 Lateral Bar Burpees
60 Wall Ball (20/14)
50 Box Jump Overs (24/20)
40 Deadlifts (225/155)
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Travel WOD
For Time:
75 Walking Lunges
50 Pushups
25 Burpees
50 Air Squats
75 Situps