9/29/18

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Teams of 2:
21-15-9
Slam Balls (20/14)
Sit Ups
21-15-9
Burpee Box Jump Overs (24″/20″)
Thrusters (95/65)
21-15-9
Plate G2O (45/35)
Push Ups

Ex: P1 and P2 share the work for 21 slam balls, then P1 and P2 share the work for sit ups.

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