WOD
In teams of 2, complete for time:
100 Wall Balls (20/14)
100 Burpee KB Deadlifts (70/53)
75 Wall Balls (20/14)
75 Burpee KB Deadlifts (70/53)
50 Wall Balls (20/14)
50 Burpee KB Deadlifts
*one partner works through the chipper while the other rows 300m, then switch.

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Travel WOD
Run a 5K and complete 20 walking lunges and 10 push ups every 800 meters.