3.7.19

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WARMUP:
Coaches Choice

WOD:
Teams of 2: One works at at time.
Buy In: 2,000 Meter Row
60 Burpee Pull-Ups
70 Front Squats (65/55)
80 Sit-Ups
90 Cal Row
100 Push Press (65/55)
200 Double Unders
Cash Out: 1 Mile Run

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