WARMUP:
Coaches Choice
WOD:
30 Min AMRAP
Teams of 2: share the work, one partner works at a time
40 Kettlebell Swings (53/35)
40 Box Jumps (24″/20″)
40 Thrusters (65/45)
40 Push-Ups
* Every minute on the 5 minute, complete 30 double under each.
